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The #1 New Years Resolution from 2019, and why 99% of people failed!

In 2019 the most common New Year’s resolution, or goal, was to exercise or get in shape.

Don’t get me wrong that’s a fantastic goal! But the biggest problem with new year’s resolutions is that they often lack two key components: a deeper meaning and an action plan. 

I challenge you to get to the deeper reason behind WHY your resolution is important by answering the following questions:

  1. How will it change your life?
  2. How will it impact those around you?
  3. Why is it so important to you?

Once you’ve got your deeper why, it will be your actions that get you closer to your goal. I want you to write down 3 realistic action steps that you can commit to that will help you accomplish your goal.

Don’t beat yourself up if it doesn’t go 100% according to plan, because life rarely does. Remain flexible and enjoy the journey.

Submit your action steps in the comments section of this article and spark some inspiration!

To Your Continued Success,

Coach Don

 

 

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