WOW – Monday 11/16/15

WOW – Monday 11/16/15

@donny_boy333 did Saturday's partner workout solo.. Because he's Don ????! #crossfitcypher #strong #kipping #thekippings #notevenpullups A video posted by CrossFit Cypher (@crossfitcypher) on Nov 5, 2015 at 5:35pm PST @diegodelgadi with a Snatch PR at 155#....
WOW – Monday 11/16/15

WOW – Monday 11/9/15

CDPHers and resident super #smrt crossfitters Ashley & Erin partner deadlifting while rocking their "Staph" hoodies *snicker*. #crossfitcypher #cdph A photo posted by CrossFit Cypher (@crossfitcypher) on Nov 4, 2015 at 1:17pm PST Ashley pulling 195×5...
WOW – Monday 11/16/15

WOW – Monday 11/2/15

By @theannakam via @RepostWhiz app: Costumes and pumpkins and shit with the @crossfitcypher fam #exercisebenefits #spotmebro (#RepostWhiz app) A photo posted by CrossFit Cypher (@crossfitcypher) on Nov 1, 2015 at 12:03am PDT #snatch #oly #lift #crossfit #work #results...
WOW – Monday 11/16/15

WOW – Monday 10/26/15

Burpee challenge against @diegodelgadi ! #didnotwin #somanyburpees #crossfit #crossfitkids #caliberbetaacademy #eachoneteachone #community A video posted by CrossFit Cypher (@crossfitcypher) on Oct 19, 2015 at 12:00pm PDT   @donny_boy333 crushing his #unbroken...
WOW – Monday 11/16/15

WOW – Monday 10/19/15

  Dustin says "F#*$ me it's supposed to be a 30 minute AMRAP??!" 5 minutes in buddy ???! #crossfitcypher #crossfit #gettinswole #aintnobitch #lsit #thatfeeling A photo posted by CrossFit Cypher (@crossfitcypher) on Oct 15, 2015 at 6:32pm PDT  ...
WOW – Monday 11/16/15

WOW – Monday 10/12/15

    Cypher Teacher Week Day 1 going down! #teachers #crossfitcypher #eachoneteachone #caliberbetaacademy A video posted by CrossFit Cypher (@crossfitcypher) on Oct 5, 2015 at 5:46pm PDT   Cypher Teacher's Week Day 3! #crossfitcypher #teachersweek...