CrossFit Kids | January Preview

CrossFit Kids | January Preview

January Program Each month CrossFit Kids classes focus on one of CrossFit’s 10 Physical Skills. During the month of December we built on our balancing skills and focused on AGILITY. We jumped, climbed and zig-zagged all over the gym! We are starting the New Year...
CrossFit Kids | December Preview

CrossFit Kids | December Preview

  December Program Each month CrossFit Kids classes focus on one of CrossFit’s 10 Physical Skills. In November we practiced how to BALANCE. During the month of December we will build on our balancing skills and focus on AGILITY. “Agility” refers to...