Getting Started

START WITH A NO-SWEAT INTRO

WHAT’S YOUR GOAL? We can help.

We want to get to know you, your story, and your goals.

You can also get answers to common questions like:

  • What is CrossFit?
  • I’m really out of shape, is it for me?
  • Do I have to be competitive?
  • Is CrossFit “safe”?
  • Will CrossFit help me lose weight?
  • Will CrossFit help me gain strength?
  • What kind of results can I expect?
  • What’s the difference between CrossFit Cypher and my current gym/routine?

NEXT STEP: FUNDAMENTALS

All new Cypher members and PT clients start with Fundamentals! These are Personal Training Sessions designed to get you started on your fitness journey the right way. Depending on your goals and current fitness level, you may choose between 4, 8, or 12 Sessions to get started:

  • 1-on-1 – Four (4) Fundamentals Sessions – $250 (Best for those with prior fitness/exercise experience)
  • 1-on-1 – Eight (8) Fundamentals Sessions – $450 (Most popular)
  • 1-on-1 – Twelve (12) Fundamentals Sessions – $650 (Take your time)

Experienced CrossFitters and/or returning members must also start with Fundamentals, we just scale it up slightly :). If you have friends or family who would like to start with you, you can do so with our small group rates.

GET MOVING

Our coaches will help guide you into the best fitness setting to help you meet your goals and achieve an optimum level of fitness.

We believe in meeting each person where they are at. You don’t have to be in shape to start and fitness doesn’t have to be scary. Our team is here to make this the best fitness experience of your life.

Cypher Coaches are at the top of their field. Every Cypher Coach has years of experience and a minimum four-year degree. They complete mandatory continuing education courses every month to ensure they remain sharp. Our clients are professional athletes, senior citizens, the overweight and underweight, kids and parents and best friends together.