Philosophy and Mission

We believe that we are a part of a Physical Culture, a movement that spans the generations and the continents. Our mission is an old one with a rich history: to lead the front in improving peoples’ lives through movement. We believe in our Community—that each person is inherently and equally valuable, whether they are deadlifting 50 pounds or 500 pounds. Our mission is to teach people to move and live vibrantly, with purpose and precision. We believe in our own unique CrossFit Cypher; a circle where we tell our stories through movement and through sharing in the common struggles that unite us. Our mission is to foster a fun and lively atmosphere where each of us can fully express and actualize ourselves.

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Cypher Spotlight – Coach Becky

"The skills you develop in CrossFit bleed out into your everyday lives; the strength you get, the confidence you develop, the barriers you learn you can break, the relationships you build. Amongst many others, these are life skills that will make you a better person...

Cypher Athlete Spotlight – Chelsea & Christian

"Where do I begin? Before joining CrossFit , I saw fitness as a way to be thin and toned rather than strong and powerful. After joining, right away I started to feel more confident in myself, my body and my strength. In fact, I have never felt so confident!" -Chelsea...

Cypher Athlete Spotlight – Erin

"We are what we set our intention to be. Negotiating a routine and setting new habits is the precursor for success; having a buddy is really helpful for accountability; and, for me, one of the most important lessons is that it’s ok—healthy, really—to make time for...

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